AFRICAN AND BHANGRA DANCING CLASSES WITH A KETTRhythm TWIST

KETTRhythm is a dance class with a difference! Set to African and
Bhangra beats, you can expect to perform heart pumping dance routines
interspersed with some kettlebell routines to keep the body guessing
and add an additional toning element.
Created by Michael and dance expert Sally Tommony, KETTRhythm has
launched to rave reviews already within the Lifeleisure Group in and
around Stockport in the North West.
Yes, we are the 'new kids' on the dance block, but just like KETTFusion.
the combination of resistance (Kettlebells) and African/Bhanghra dance (cardio vascular fitness), the early indications are set to produce another award winning stand-alone fitness class, so different than all it's competitors.

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AFRICAN DANCING

To pinpoint the beginning of African Dance
and isolate the the variations is impossible.
Geographically, African dancing typically
refers to Sub-Saharan Africa, just South
of the Sahara desert.

BHANGRA DANCING

Bhangra dancing is very similar, in that it is an
extension of Indian culture and history. It is
also difficult to pinpoint it's beginning and
identify the many styles of dance belonging
​to different sub-cultures.

TESTIMONIALS

Just read these amazing positive comments :-

"What a different sort of dance class- Loved it!"

"So good to get away from Zumba and Cuban rhythms"

"The African drumming and physicality of the African Dance Steps blew me away!"